5 Tips for Saying No with Confidence
We did it while I was getting my hair done. In the winter of 2017, I was so busy that I had to make a double date with my hair stylist...
5 Tips for Saying No with Confidence
7 Tips for Attending a Live Zoom Class
Should I Wear Shoes to Workout?
Mama, a Global Pandemic Doesn’t Change This One Thing
Homemade Hand Sanitizer Recipe
How to Make Your Baby Happier – Ananda Balasana
All The Things I Would Get Done if I Didn’t Workout
Separating Clients From Students
What gets you off the floor?
I’m Doing Nothing Today, and not Giving a F*ck
Caprese Salad
3 Stories About ‘Yoga Practice’
My Core Rehab Journey
5 Things That Make Me ‘Click’