Succeed with less stress.
Achieve more by doing less.
You’re smart, driven, and ambitious - you’ve spent years pushing, striving, and doing all the things to keep up, get ahead, and create a life you love.
But instead of feeling accomplished, you feel… stuck.
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You’re exhausted from trying to keep everything together.
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You feel like you’re constantly doing more but not actually moving forward.
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You crave success without the burnout - but don’t know how to get there.
What if I told you there’s another way?
A way that doesn’t require you to grind yourself into exhaustion or push harder just to keep up.
A way that lets you trust yourself, take aligned action, and actually enjoy your life -while still hitting your biggest goals.
Welcome to Flow.
Is Flow for you?
~ You’re tired of feeling stuck - like no matter how hard you push, you’re not actually moving forward.
~ You’re exhausted from chasing success but never feeling like you’ve “arrived.”
~ You crave more ease, freedom, and alignment - but don’t know how to create it without everything falling apart.
~ You’re done with the burnout and the hustle - but not with your ambition. You just want a way to succeed that doesn’t drain you.
~ You’re ready to trust yourself, take inspired action, and see real results -without the stress, second-guessing, or self-doubt.
If you’re nodding along, Flow is exactly what you need.
WHAT YOU'LL LEARN INSIDE FLOW
Inside this 8-week experience, you’ll learn how to:
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Get out of your head and stop overthinking every decision.
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Connect to your body’s wisdom so your next step feels obvious (instead of forced).
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Stop letting self-doubt and fear keep you stuck in old patterns.
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Take inspired, aligned action that moves you forward without the burnout.
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Finally feel clear, confident, and in control - without the stress, guilt, or overwhelm.
This isn’t about doing more. It’s about learning how to move through life with clarity, confidence, and ease - so you can achieve your biggest goals without the constant struggle.
Are you ready to step into Flow?
WHAT'S INSIDE FLOW?
8 x Live Group Coaching Calls with Anne ($3300 Value)
So that you can break through mental blocks, stop overthinking, and take aligned action with confidence—without getting stuck in analysis paralysis. (Replay access available!)
16 Live Meditations ($400 Value)
So that you can calm your racing mind, release stress, and tap into your intuition—instead of getting caught in cycles of doubt and overwhelm.
Downloadable Workbooks & Tools ($150 Value)
So that you can integrate what you learn and create lasting change—without needing to “figure it out” on your own. Everything is in a private online portal for lifetime access.
Real-Time Guidance & Support ($100 Value)
So that you can move through challenges in the moment, get unstuck faster, and build unshakable self-trust—instead of spinning in self-doubt.
Supportive Private Community (Off Social Media!) ($50 Value)
So that you can connect with like-minded, high-achieving women who actually get you—without the noise and distraction of social media.
Bonus: Guided Exercises & Recorded Tutorials ($100 Value)
So that you can learn in bite-sized, actionable steps and implement right away—without feeling overwhelmed by too much information.
WHAT HAPPENS WHEN YOU LIVE IN FLOW?
You wake up feeling energized instead of drained;
You trust yourself fully instead of constantly second-guessing;
You feel deeply fulfilled—without having to prove anything to anyone;
You achieve more with ease—because you’re moving with life, not against it;
You experience success on YOUR terms—without sacrificing yourself in the process.
Flow Feedback:
"Before working with Anne, I felt completely out of control—stuck in cycles I couldn’t see a way out of. I had read all the self help books, tried all the things, but I still felt lost, numb, and constantly searching for something to fix.
Mindset coaching has been the missing piece. Through Anne’s coaching, I’ve learned how to step out of the hustle, get into my body, and trust my own intuition. I now see my thoughts clearly, recognize old patterns before they take over, and have the tools to shift my mindset in a way that aligns with the life I want.
What makes Anne different is that she doesn’t just give advice—she helps you unlock the answers within yourself. She sees you, truly understands you, and knows exactly what to say to help you shift. This work hasn’t just changed my mindset—it’s transformed my relationships, my parenting, my career, and most importantly, how I feel about myself. For the first time, I actually like who I am.
Mindset coaching with Anne isn’t just coaching; it’s a whole new way of being.”
- S.V.
Ready to Ditch the Hustle & Step into Flow?
DOORS ARE OPEN NOW FOR FLOW!
Course Runs:
Wednesday, April 2 – Wednesday, May 28, 2025.
Live Calls:
Wednesdays @ 4pm PST (replay access included!)
Where:
Online - join from anywhere.
Investment:
Early Bird: $357 or two payments of $197
Flow Pricing: $397 or two payments of $207
Spots are limited! Click below to join FLOW and start living in alignment, ease, and inspired action.
FAQs
Is Flow a fitness program? What is Flow and who is it for?
Flow is NOT a fitness program. It is an 8-week mindset course designed to help you break free from the hustle and finally create a life that feels as good on the inside as it looks on the outside. If you’re ready to stop overthinking, second-guessing, and sabotaging your own happiness, Flow is for you. It’s for high-achieving women who want to move from pushing and forcing to trusting and allowing, so they can create real, tangible results with ease and joy.
Is this just about thinking positive?
Absolutely not. Flow is NOT about “just thinking positive” or waiting for the universe to hand you what you want. It’s about learning a simple, proven 5-step formula to shift from hustle to ease and alignment, giving you the tools to create real, lasting results without all the struggle. You’ll learn how to get out of your own way and stop the mental cycles of overthinking and doubt that hold you back.
How do I know Flow will work for me?
Flow is a proven system that’s worked for countless women who were once in your shoes—overthinking, doubting, and struggling to find ease in their lives. By the end of the program, you’ll have gained clarity, confidence, and the ability to trust your intuition, while taking aligned action without feeling overwhelmed. The results are tangible and real: You’ll break free from mental blocks, overthinking, and self-sabotage to create a life that truly feels in flow.
How much time will this take each week?
The program requires 90 minutes per week for the live coaching calls. You’ll also have access to 16 live meditations, downloadable workbooks, guided exercises, and a supportive community—all of which are flexible and can be done at your own pace. The more you engage, the more you’ll benefit, but it’s all about fitting it into your life without adding extra stress.
Do I need any prior experience or special skills to join Flow?
No! You don’t need any special skills or prior experience in mindset work. Flow is for women who are ready to break free from the cycle of hustle and align their lives with ease. Whether you’re new to personal development or have worked on your mindset before, this program will meet you where you’re at and guide you through the process step by step.
What if I can’t make it to the live sessions?
No problem! All live group coaching calls and meditations are recorded, so you can watch the replays whenever it’s convenient for you. You’ll still have full access to the program’s content, so you won’t miss anything. You’ll also have lifetime access to the course materials, including the workbooks and tools.
How much support will I get during the program?
You’ll have plenty of support during the 8 weeks. From real-time guidance during live calls to the private community of like-minded women, you’ll never feel alone. Whether you’re working through a challenge or just need a quick check-in, you can get the support you need to keep moving forward with confidence.
Is there a money-back guarantee?
Yes, we want you to feel confident in your decision to join Flow. If you fully participate in the program and show up to all the calls, and don’t feel like you’ve received value, you can contact us within the first 14 days for a full refund. We’re here to make sure you’re getting the results you deserve.
Will I see tangible results from Flow?
Yes! By the end of the program, you can expect to: • Break free from the mental blocks and self-doubt that have been holding you back. • Experience more ease and alignment in your daily life. • Gain clarity and confidence in your decision-making and actions. • Create real, lasting changes that feel joyful, rather than forced.
Is this a one-time program or a membership?
Flow is an 8-week program delivered over nine weeks, with lifetime access to the content, including replays of all live sessions, meditations, workbooks, and more. Once you complete the program, you have access to everything at any time you need to revisit it. It’s not a membership, so you’re not locked into a recurring fee.
What if I’m really busy—can I still do this?
Absolutely! Flow is designed to fit into your life without adding extra stress. With just 90 minutes per week for the live sessions and flexible additional resources, you can engage with the program at your own pace. It’s about progress, not perfection. You don’t need to carve out hours of time—just dedicate small pockets of time each week to make this work for you.
How will this program help me create a life that “feels as good on the inside as it looks on the outside?”
Flow teaches you how to create alignment between your inner and outer worlds. By shifting your mindset from pushing and forcing to trusting and allowing, you’ll start seeing real results with less effort and more joy. You’ll stop overthinking, second-guessing, and sabotaging your own happiness, allowing you to fully experience the flow in all areas of your life—from career to relationships to personal growth.
Now isn’t a good time. Will you be running this again?
At this point, I’m not sure if I’ll be running this again anytime soon. Right now, I’m focusing on the women who are a “hell yes!” for this round. If you’re ready to dive in now, I’d love to have you join us. If not, I encourage you to stay connected for future opportunities, but I can’t guarantee when the next round will be offered.
