You’ve done the quick fixes. You’ve tried going harder.
This Black Friday, do it smarter — with personalized fitness, nutrition, and mindset coaching that fits your life and helps you stay consistent, confident, and strong.
Save up to $750 when you join Muscles & Mindset 1:1 Coaching — plus get $777 in exclusive bonuses to keep you consistent through the holidays and set you up for success in 2026.
Your Black Friday Offer Includes:
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$500 off a 6-Month Coaching package, OR
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$750 off a 12-Month Coaching package.
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The Muscles & Mindset Holiday Survival Toolkit to help you stay consistent through the season.
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The Life-Changing Journaling Challenge so you can make mindset shifts that really last.
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An exclusive January Jumpstart Coaching session with Anne, to set you up for success in the new year.
Apply by December 1, 2025 at midnight PT to lock in your savings. We’ll reach out to book your private Consultation Call with Anne — a zero-pressure chat to map out your goals and ideal start date.
Choose Your Plan
This is your one chance this year to join Muscles & Mindset with exclusive bonuses, private coaching, and savings of up to $750.
6-Months of Muscles & Mindset 1:1 Coaching
✨ Save $500 ✨
12-Months of Muscles & Mindset 1:1 Coaching
✨ Save $750 (best value)✨
Apply by December 1, 2025 to secure your savings and bonus call. We’ll book your private Consultation Call to create your personalized start plan for December 2025.
This takes 2 minutes. There are no right or wrong answers, just tell me where you're at. I'll personally look it over and make sure this is the right fit for you.
Not sure if it's a fit? DM me FIT on Instagram and I'll look at your situation prsonally.
This is your chance to do things differently next year.
EVERYTHING YOU GET INSIDE MUSCLES & MINDSET
(Black Friday Edition)
Train Smarter: Customized fitness plan tailored to your goals.
Eat with Ease: Nutrition coaching that fits your lifestyle.
Think Stronger: Mindset support and accountability.
Stay Supported: App access, group calls, and community.
Offer ends December 1, 2025
Real Women. Real Results.
Here's what consistency with Muscles & Mindset looks like:
"I've lost 75 lbs - never counting calories, never running on a treadmill, and all while being part of a whole community of like-minded supportive peers. This holistic program has changed my life."
Kerissa, Muscles & Mindset client
THIS IS FOR YOU IF:
You're done letting perfectionism and "all-or-nothing" thinking sabotage your progress;
You want to get stronger, leaner, and more confident - without spending hours in the gym or counting calories;
You're juggling work, family, and life - and need a plan that actually fits your schedule;
You're ready to stop starting over every Monday and finally trust yourself to stay consistent;
You want to start 2026 proud of your body, calm around food, and confident in your strength.
The Only Black Friday Deal That Actually Makes You Stronger
STILL HAVE QUESTIONS?
Not sure if it's a fit? DM me 'FIT' on Instagram @annejonesfit and I'll look at your situation personally.
Reminder: we’ll be closing Black Friday applications on December 1, 2025.
Meet Your Coaches
You’ll be guided by a team of professional coaches who help women like you get stronger — physically and mentally — without burnout or extremes.
We help women break free from all-or-nothing fitness and diet cycles - and learn to build a body and mindset they trust.
Muscles & Mindset isn't about hustling harder. It's about moving smarter, feeling better, and finally following through with what you start.
Muscles & Mindset CEO and Founder
Anne Jones
Anne is a certified life coach, personal trainer, previously a Registered Massage Therapist, and the founder of Muscles & Mindset: a virtual community where women transform their lives through fitness, food and mindfulness. She’s here to teach you how to fix your mindset and get fit and strong — without dieting or restrictions.
Head Fitness Coach
Taylor Pilkington
Head Coach Taylor has a BSc of Science in Sports Strength and Conditioning and has been a certified nutrition and fitness coach for 5 years. Taylor has been a hockey player for 17 years so she works out to skate faster, move better, remain injury free, and be an overall happier individual. Coach Taylor is here to help you smash your fitness goals!
Certified Nutrition Coach
Natalie Stratmoen
Natalie is a busy mama of 2, a certified NASM CPT, a certified nutrition coach and has been privately coaching women since 2018. Natalie believes that we find solutions to our health challenges by creating a focus on integrating sustainable habits. If she isn't training for her next race, you can find her biking with her kiddos or trying to catch up with a good book.